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How to use your Fitball
Do you have a Fitball just lying around taking up space at home?
'Life. Be in it' NT now runs a 'How to use your Fitball' program. This 8 week course gives you all the basics needed to make the most of your Fitball and improve your fitness at the same time!
Times: Tuesdays 0930 - 1030
Wednesdays 1830 - 1930
Cost: $70 (Active Life members) & $80 (non-members)
** If you can't make these times get a group of 8 or more together and we can run your own personal course!! |